Oh yeah, the Ironman!

I know, I know. All Over Yoga has kind of taken over my time and this blog. But I have a little thing called an Ironman coming up in 2.5 months and I don’t have a training plan. Umm, yeah. Oh, and there’s a 50-mile race five weeks after that!

So, I’m going to get my butt down from down dog and talk about my other training, too!

I’ve been maintaining my training with long runs on the weekend and several swims and bike rides throughout the week. Honestly I’ve been so focused on yoga that I’ve let my triathlon workouts slide. Ooops! You can see all my workouts here.

To fuel my workouts I’ve been eating at great restaurants with even better friends. I love plenty of non-vegan restaurants, but it’s hard to go to a “regular” restaurant when we have so many great vegetarian places here in Orlando! Ryan and I recently visited Dandelion Commnitea Cafe for their iced tea and Native Mama Mix- a budget-friendly mix of quinoa with toppings and dressing of your choice.

I chose corn, broccoli and garbanzo beans as my toppings and green goddess as my dressing. This would be so easy to make at home!

Of course I’ve been eating plenty of Ethos Vegan Kitchen!

Ethos is by far the most indulgent vegan food in Orlando. It’s the best place to take the biggest vegan skeptics! I enjoyed some shortbread cookies… and my old favorite, the “What’s the Dilly Philly"?” sandwich! Can’t beat the best ;)

I’ll leave you with a shot of the beautiful Lake Eola. The 1-mile loop around the lake and I have a date in the morning. Ten miles is on the agenda!

Do you have any tips for an Ironman training plan? :)